Warm up challenge 4: Write down everything you eat

Thurs:
- 1 x trim latte
- Natural museli (homemade) & skim milk
- Salad veggies with a sprinkling of parmesan and 85g tinned tuna
- 1/2 paw paw & 1 banana
- 25g nuts mix
- Chicken (150g approx) and veggie stir fry w/ soy sauce
- 2 marshmellows and about 10 teaspoons of hot chocolate mix - grrr those sweet cravings. Threw out the hot chocolate mix this morning!

I realise that most of this looks very healthy, but it's only because I overdosed on pizza last night!

Fri:
- 1 x trim latte
- Natural museli (homemade) & skim milk
- 1 banana, 1 feijoa, 1 kiwi fruit