Wednesday 2 May 2012

Warm up challenge 2: Halve non water intake

Ok, I'm partial to about two trim lattes per day, one coke zero per day and on the weekends anywhere from 1 - 8 alcoholic drinks per day! Monday to Friday I have about 2L of water, which I'm happy with.


So... the plan is to have maximum one trim latte per day, no coke zeros, no more than four alcoholic drinks in one sitting (and no more than once a week!) and maintain the water consumption but ensure I have enough on the weekends too.

My drinks consumption:

Thurs 03/05: 1 TL, 1 Peppermint tea (PT), 2L water
Fri 04/05:
Sat 05/05:
Sun 06/05: 

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